Couples Counselling — Rebuild, Repair and Reconnect
Sex and relationship therapy can benefit couples at any stage of their relationship. Some come to iron out small issues before a major commitment, others are stuck in cycles of conflict, and many are facing the pain of infidelity or the possibility of separation.
Sexual dysfunctions can add another layer of friction and suffering, making things even harder to navigate. I help couples work through these challenges and find a way forward. See here for a list of issues I work with in couples counselling and sex therapy.
At its core, relationship counselling is about building empathy, improving communication, and dissolving resentment that has built up over time.
Many couples come to me struggling with:
- Differences in sexual desire or other intimacy challenges
- Recurring arguments that never seem to resolve
- The aftermath of an affair and the work of rebuilding trust
- A relationship that has become disconnected, frustrating, or painful
- The complexities of polyamorous and open relationships
Relationship difficulties naturally cause pain and stress, impacting overall well-being...
—especially when an issue has turned into “the problem we’re busy not talking about” or has become a conversation that feels impossible to have.
It takes courage to face these challenges, and I help make that process easier.
What to Expect
- A balanced space where both partners feel heard, understood, and supported —without taking sides.
- Support in untangling miscommunication, recurring conflict, and resentment.
- Guidance that’s down-to-earth, warm, and practical —not just passive listening.
- I help you build understanding, gain clarity, and find a way forward.
As a neutral third party, I guide and mediate difficult conversations, creating a space where couples can open up, understand their relationship dynamics, and move forward.
I know relationship counselling can feel daunting, so my approach is down-to-earth, non-judgmental, and human. I guide the process at a pace that feels right for you, helping you get to the bottom of things with a focus on practical steps that actually help.
Take the First Step
If you're ready to break the cycle and start reconnecting, I’m here to help.
Book a free 20-minute consultation or schedule a session directly here.
